Advanced Qigong for Tai Chi and Kung Fu – Bone Fractures

I quickly wanted to have all my bones broken

I broke my collar bone as a child. I was terrified. I remember telling myself I would never run and play with lassos ever again – ever. I remember telling myself that I would never see James again either.

Then the doctor told me my collar bone would be stronger than ever. Because it would heal with reinforcement. 

With images of superherodom rushing into my mind, I quickly wanted to have all my bones broken. Is there a controlled, safe way to at least create micro fractures throughout your skeletal structure? You may be surprised to learn about the qigong that was developed by Kung Fu and Tai Chi Masters: