Advanced Qigong for Tai Chi and Kung Fu – Bone Fractures

I quickly wanted to have all my bones broken I broke my collar bone as a child. I was terrified. I remember telling myself I would never run and play with lassos ever again – ever. I remember telling myself that I would never see James again either. Then the doctor told me my collar [...]

The Fastest Detox Is? Breath

Friends of mine go on lemon and olive oil diets. They go on detox spa regimens. They go sweat it out in hot yoga. They do all the complex fancy things but they just don’t take the simplest, most profound, and fastest way to detox: breathe. Millenia old immortality traditions from Vedic Yogis to Taoist [...]

Qi Gong Vs Yoga. Should I Do Both? What’s the Difference?

Yoga is more popular than QiGong in the West. The reason is simple. The British ruled India and brought back many powerful esoteric secrets and arts. But since Asia’s socioeconomic influence is rising, You may be wondering what the differences are between Yoga and QiGong you recently heard about. The differences are subtle until you [...]

The #1 Fastest Way to Reduce Your Stress Level is to Stretch Your Lungs – Pranayama Qigong

You can just start breathing shallow and you’ll magically think of things that cause you stress Have you noticed that the amount you breathe is absolutely inversely proportional to the amount of stress you have? What surprises most people is that there is no cause-and-effect relationship. In otherwords, you don’t need stress to breath shallow. [...]

How to Detox, Flush, and Burn Calories While Sitting At Your Desk

This qigong or pranayama exercise puts compression and flushing pressure on the internal organs and stretches your lungs. Years of toxic and blood vessel clogging cholesterol will be pressure washed out of your system. It’s a wonder this is not taught in every grade school of every town. How to: To hyper-decompress your digestive tract [...]

Stretch! It Makes Arterial Plaque Slide Off!

Excerpt Taken from Product Description for CIRRIN by JBNI Biodrux Naturaceuticals: Before you hit your 30′s, if you remove LDL cholesterol causing foods, exercise daily, moderate your cortisol raising stress, and take super antioxidants, you should never have any serious arterial or blood vessel plaque problems.  But, while you may think that shifting to a [...]

Why You Have to Hold Those Painful Yoga Asanas and Qigong Postures So Damn Long!

She said, “I don’t know. It’s supposed to be good for my uterus Many years back, when I started my search for answers to why ancient cultures practiced their strange habits, I came upon a yoga teacher. It was in Cardiff by the Sea, CA. She was seated in the most uncomfortable looking, blood circulation [...]

The Dao of Samurai: Bushido (Bu Shih “Dao”)

There seems to be a lot of confusion about the Samurai Way. In fact, ever since the book Peaceful Warrior came along, there is even greater confusion. Is there ever a time to resort to physical enforcement of harmony? Even though it is the lowest common denominator between humans, is there ever a time to [...]

The Cruel Tutelage of Pai Mei (Ain’t Nuttin!)

So here I am, in a supposedly 50,000 year old Martial Medical Daoist Clan right? And I’m called in to Temp CEO one of the clan’s holding companies. If this all sounds way cloak and dagger, it’s not. Just replace the word “clan” for “family.” Oh, and “dagger” with “sword.” In the middle of my [...]

Rock Soup – How to Create Abundance From Despair

It took a starving con-artist to figure out how to feed a village – and himself. Meet your team of big hearted, open minded, internet genius philisophers at http://journic.com

Next Page »